Self-love, lived in
Move from knowing what you deserve to actually living it. Starting with how you speak to and show up for yourself.
The Self-Love & Glow Method · Program 01
Self-Love & Glow Journey
Accept · Love · Radiate. An 8-week private coaching program for the woman who is done abandoning herself to keep the peace.
8 weekly sessionsPrivate 1:1 coaching45 min · Online
A 1:1 conversation. No pressure - we will see together if it is the right fit.
This is not another mindset reset. This is the moment you stop negotiating with your worth, and start choosing yourself in the moments it matters most.
If you have been seeking confidence, love, and validation outside of you - this is where it changes.
Inside the Self-Love & Glow Journey, you will not just “work on mindset.” You will learn how to become your own safe place. You will stop shrinking, over-explaining, and doubting yourself after you speak. You will stop waiting for someone else to choose you - because you will finally choose you.
Together, we release the beliefs and emotional patterns that keep you stuck in self-doubt, people-pleasing, and over-giving. Through weekly 1:1 sessions and small daily practices, you learn to regulate your nervous system, strengthen self-trust, and build a relationship with yourself that is steady, loving, and unshakable.
This is not about becoming someone else. This is about becoming fully you - with boundaries, confidence, and a glow that comes from inner safety.
If you are ready to stop abandoning yourself… and start living like the woman you know you are meant to be - this is your invitation.
Inside the Program
What we work on, together
Eight weeks of focused, personalized coaching. One 45-minute private session per week, plus practices and check-ins between sessions so the work actually shows up in your real life.
Aligned boundaries
Learn how to honor your needs without guilt, harshness, or over-explaining yourself.
Nervous system safety
Practical tools so speaking up, being seen, and letting people in stop feeling like danger in your body.
Self-validation
Stop outsourcing your worth. Become the source of your own approval and steadiness.
Healthier self-talk
Replace the inner critic with a voice that is honest, compassionate, and on your side.
A new way of showing up
Aligned action and calm decisions. You stop performing and start moving through your days as the woman you actually are.
Is this the right fit?
Designed for the woman who is ready.
This is for you if…
- You are done abandoning yourself to keep the peace.
- You want confidence that does not depend on other people's reactions.
- You are ready to stop overthinking and start trusting yourself.
- You want to say no without over-explaining, and yes without resentment.
- You are ready for real transformation, not a quick fix.
This may not be for you if…
- You want a quick motivational boost with no inner work.
- You are not ready to practice new patterns between sessions.
- You are looking for someone to “save” you instead of learning to lead yourself.
INVEST IN YOU
$2,000 USD
You are not too late. You are not too far gone.
You are ready to come home to yourself. If something inside you said yes while you were reading this, that is the part of you we will be working with. And if you are unsure, the discovery call is free.
The fine print
Cancellation policy
Sessions can be canceled or rescheduled with a minimum of 48 hours' notice. To reschedule, contact me directly via email or phone - rescheduled sessions are subject to mutual availability.
If something unforeseen comes up, please reach out as soon as possible. I am committed to meeting genuine emergencies with empathy and flexibility.
Session availability may be affected by holidays or vacations of either party.
Refund policy
The coaching relationship is built on commitment and accountability. Discomfort is a natural part of the process and often signals real progress - you will be supported through it.
Refunds may be granted at the coach's discretion but are not guaranteed. Sessions missed or canceled with less than 48 hours' notice are forfeited; rescheduling missed sessions is at the coach's discretion.
Attendance & accountability
Clients are expected to attend all scheduled weekly sessions. Rescheduling requires a minimum of 48 hours' notice. A session missed without notice will be forfeited without rescheduling.
Engaging with practices and exercises between sessions is what makes the work stick. Accountability check-ins may be used to support progress and address obstacles.
Coaching & well-being scope
Coaching with Maria Ball is a collaborative program designed to empower your life by exploring the narratives that may be holding you back from your full potential.
Coaching is distinct from therapy. Maria Ball is not a healthcare professional and does not provide therapy services. Coaching does not address mental health issues directly but facilitates guided conversations with actionable recommendations.
All coaching sessions are confidential unless disclosure is legally required. Materials shared during coaching are for personal use only and may not be reproduced or shared without written permission. Sessions must be booked and used within six (6) months of purchase; unused sessions after this period are forfeited and non-refundable.