The Self-Love & Glow Method · Program 02
Confidence Catalyst Intensive
Real confidence: the kind that holds up when someone disagrees with you, when life is uncertain, or when you are stepping into rooms you used to avoid.
A 1:1 conversation. No pressure - we will see together if it is the right fit.
This is not another list of confidence tips. You will leave with a new standard for how you speak, decide, and take up space in your life.
This is for the woman who rehearses what she will say three times, over-explains to avoid conflict, and waits to feel ready before she moves.
The Confidence Catalyst Intensive is built around one quiet truth: the version of you that wants to speak up, set the boundary, and take the leap is already inside you. She is just waiting for the inner voice to stop pulling her back.
Together, we dissolve the patterns behind self-doubt, people-pleasing, overthinking, and shrinking - and replace them with self-trust, aligned boundaries, and embodied confidence. Through weekly 1:1 sessions and real-world practice between calls, you learn to validate yourself, speak with clarity, and take action even when discomfort shows up.
This is where Self-Love & Glow becomes your identity - not your goal.
Four pivots, eight weeks, one new standard.
A clear progression from awareness to embodiment, so confidence stops being a feeling you chase and becomes how you actually move through your week.
See the loop
Map the inner voice, the trigger pattern, and the moments where you most often shrink, freeze, or over-explain.
Interrupt it
Nervous system tools and language shifts that stop the spiral before it owns the day.
Speak up
Practice the real conversations, boundaries, and asks - then review what happened and refine it together.
Live as her
Lock in the new standard so confidence becomes your baseline, not a mood you hope shows up that day.
Designed for the woman who is ready.
This is for you if…
- You replay conversations, over-explain your choices, or second-guess yourself after you speak.
- You want to speak up in meetings, relationships, or hard conversations - and actually be heard.
- You are ready to validate yourself instead of needing approval.
- You want confidence that does not depend on other people's moods or approval.
- You are ready to become the woman you keep visualizing.
What you will walk away with
Not just shifts on the inside - visible differences in how you respond, decide, and take up space.
- Strong self-trust and calmer decision-making
- Confident boundaries and clear communication
- Less fear of being judged, disagreeing, or being seen as too much
- Emotional resilience and nervous system tools
- A new identity rooted in Self-Love & Glow
- A standard for how you show up that you can actually meet
INVEST IN YOU
$3,000 USD
You are not behind. You are right on time.
Confidence is not a personality trait. It is built - and we are going to build yours, one real conversation at a time. Not sure yet? Book a free discovery call and we will figure it out together.
The fine print
Cancellation policy
Sessions can be canceled or rescheduled with a minimum of 48 hours' notice. To reschedule, contact me directly via email or phone - rescheduled sessions are subject to mutual availability.
If something unforeseen comes up, please reach out as soon as possible. I am committed to meeting genuine emergencies with empathy and flexibility.
Session availability may be affected by holidays or vacations of either party.
Refund policy
The coaching relationship is built on commitment and accountability. Discomfort is a natural part of the process and often signals real progress - you will be supported through it.
Refunds may be granted at the coach's discretion but are not guaranteed. Sessions missed or canceled with less than 48 hours' notice are forfeited; rescheduling missed sessions is at the coach's discretion.
Attendance & accountability
Clients are expected to attend all scheduled weekly sessions. Rescheduling requires a minimum of 48 hours' notice. A session missed without notice will be forfeited without rescheduling.
Engaging with practices and exercises between sessions is what makes the work stick. Accountability check-ins may be used to support progress and address obstacles.
Coaching & well-being scope
Coaching with Maria Ball is a collaborative program designed to empower your life by exploring the narratives that may be holding you back from your full potential.
Coaching is distinct from therapy. Maria Ball is not a healthcare professional and does not provide therapy services. Coaching does not address mental health issues directly but facilitates guided conversations with actionable recommendations.
All coaching sessions are confidential unless disclosure is legally required. Materials shared during coaching are for personal use only and may not be reproduced or shared without written permission. Sessions must be booked and used within six (6) months of purchase; unused sessions after this period are forfeited and non-refundable.