The Self-Love & Glow Method · Program 03
A 12-week private coaching program, organized in three phases: Reclaim, Rebuild, Rise. For the woman who is tired of visualizing her next chapter and ready to finally live it.
A 1:1 conversation. No pressure. We will see together if it is the right fit.
By the end, you will not just feel inspired. You will feel changed: clearer, stronger, calmer, and more like yourself than you have in years.
This is for the woman who looks like she has it together but is tired of starting over, shrinking in hard moments, or losing herself when work, family, or relationships demand too much.
Twelve weeks gives us the room to do real identity work. Reclaim what you have been outsourcing: your worth, your time, your voice. Rebuild the inner foundation: regulation, boundaries, self-validation, self-trust. Rise from there into the chapter you have been waiting for. With weekly 1:1 sessions and real-world practice between calls.
This is not a pep-talk program. This is a Self-Love & Glow identity upgrade.
A real 12-week structure, not a list of features, but the actual arc of who you are becoming.
We map where you are abandoning yourself: the late-night overthinking, the automatic yes, the patterns that look like keeping the peace but are actually keeping you small. We bring them into the light so they can finally start to lose their grip.
Self-validation, nervous system regulation, aligned boundaries, and self-trust, built one real-life rep at a time. This is where confidence stops being a mood and starts becoming how you move through your actual week.
Empowered action, calm under pressure, a mindset that can hold more, and a voice you trust. You leave with the tools, the standard, and the lived proof that you are the one writing the next chapter.
Personalized to where you are, accountable to where you are going. Sessions are 100% online and built around your real life.
Twelve weeks of focused work means you do not just see the shift; you live it.
It is built on a woman who knows herself, trusts herself, and stops betraying herself in the moments that matter. Let's build her, together.
The fine print
Sessions can be canceled or rescheduled with a minimum of 48 hours' notice. To reschedule, contact me directly via email or phone. Rescheduled sessions are subject to mutual availability.
If something unforeseen comes up, please reach out as soon as possible. I am committed to meeting genuine emergencies with empathy and flexibility.
Session availability may be affected by holidays or vacations of either party.
The coaching relationship is built on commitment and accountability. Discomfort is a natural part of the process and often signals real progress. You will be supported through it.
Refunds may be granted at the coach's discretion but are not guaranteed. Sessions missed or canceled with less than 48 hours' notice are forfeited; rescheduling missed sessions is at the coach's discretion.
Clients are expected to attend all scheduled weekly sessions. Rescheduling requires a minimum of 48 hours' notice. A session missed without notice will be forfeited without rescheduling.
Engaging with practices and exercises between sessions is what makes the work stick. Accountability check-ins may be used to support progress and address obstacles.
Coaching with Maria Ball is a collaborative program designed to empower your life by exploring the narratives that may be holding you back from your full potential.
Coaching is distinct from therapy. Maria Ball is not a healthcare professional and does not provide therapy services. Coaching does not address mental health issues directly but facilitates guided conversations with actionable recommendations.
All coaching sessions are confidential unless disclosure is legally required. Materials shared during coaching are for personal use only and may not be reproduced or shared without written permission. Sessions must be booked and used within six (6) months of purchase; unused sessions after this period are forfeited and non-refundable.
